I know you’re ready to make a change.

You’ve read a few books, watched some TED Talks or Youtube videos…maybe you’ve even tried a few gratitude challenges.

But nothing seems to stick.

No matter how many workshops you try or Deepak Chopra videos you watch, you always end up back where you started:

In those old patterns of self-sabotage.

 All of the personal development concepts won’t get you ANYWHERE until you can understand how your heart, mind, and body all work together to manifest the life you’ve been dreaming about!

I’m here to give you the proverbial keys.

I want you to liberate yourself from your negative thinking patterns so that you can feel good, surprise yourself, and create a life you LOVE!

(All while enjoying the health and wellness you deserve.)

Before I began to dig into Neuro-Linguistic Programming and coaching as a profession, I was a hairdresser for 19 years. In that time, I realized the power a single change can have on our lives.

So imagine what a single adjustment to our inner selves can achieve. What several changes to our mindset can do?

Any fan of personal development understands that our lives are defined by our choices. But exactly what choices we make, makes all the difference. And for some, the fear of making the wrong choices becomes paralyzing. 

That was me.

 From a young age, I was attracted to the power of the mind. After stumbling across a tape of Zig Ziglar, I felt in my heart and soul that this kind of work was my calling, and I became obsessed. I read all the books, tried all the programs, attended more seminars than I’d care to admit. Anything and everything I could get my hands on, I found it and devoured it.

And…I was still STUCK.  

I spent years spinning my wheels, feeling lost. My daily thinking patterns were filled with negative thoughts. After all of the information I was taking in, I couldn’t seem to affect any real change in my own life. It took me years of intense inner work to prove to myself that I CAN be the powerful creator of my own life. That I had what it takes to manifest the life I want and find the real JOY in the process. That all of the motivational speakers were right when they said ANYBODY can do this. 

 

All it takes is learning how to retrain your mind!

 

And that’s what I’m here to show you.

  • Bachelors in Psychology from NKU

  • Certified NLP (Neuro-Linguistic Programming) Practitioner

  • Enneagram Certificate of Training

  • Tony Robbins Grad (I walked that fire walk!)

  • 12 years co-facilitating personal development groups and seminars

  • 6 years professional health + wellness coaching

  • I am deeply passionate, enthusiastic, and caring

    Together, we will get you RESULTS!